Ashleigh Smith
Ingredients
- 1 handful Spinach
- Small clump microgreens (superfood mix, broccoli, kale, cabbage, or alfalfa)
- Heaping 1/2 cup frozen mix of bananas and strawberries
- Spoonful peanut butter
- 1 Tablespoon Apple Cider Vinegar
- 1 teaspoon Flaxseed Meal
- Milk (to desired consistency, may substitute with nut milk alternatives)
Instructions
Add all ingredients to a blender, starting with the spinach and microgreens. Add the milk last according to your desired consistency. Blend until well combined and smooth.
About the Author
I'm Ashleigh Smith, a native to Northern Utah. I first gained a love of gardening with my grandmother as I helped her each summer. I decided to make a career of it and have recently graduated with a Bachelor's degree in Horticulture from Brigham Young University - Idaho. My studies have focused on plant production while I also have experience in Nursery & Garden Center Operations.
Become a True Leaf Market Brand Ambassador! You’ll enjoy awesome perks, free products and exclusive swag & offers! Help us create a gardening revolution and help others experience the joy of growing!
Leave a comment
Your email address will not be published. Required fields are marked *
1 comments
Devon
Hi there, would it be possible to make this with more of the microgreens and no spinach?
Further Reading
Instant Pot Fresh Tomato Sauce
Written By Lara Wadsworth Ingredients 2 Pounds Fresh Tomatoes 1 Large Onion 1 Large Red Bell Pepper 1 Large Carrot 6 Cloves Garlic 1 Tbsp Dried Oregano 1 Tbsp Dried Basil 2 Tbsp Salt 2 Tbsp Honey (or sugar) Instructions 1. Wash, remove the tops, and cu...
Ashleigh Smith
2024-09-033 min read0
Simply The Best BLT Sandwich
Written By Lara Wadsworth Each year as I watch my tomatoes ripen, I eagerly await the first BLT of the season. Nothing beats fresh buttercrunch lettuce and tomato from the garden picked the same day. If I’m feeling fancy, I might even try my hand at a ...
Ashleigh Smith
2024-07-024 min read0
Chicken Rotini Salad
Ingredients 1 Cup Miracle Whip Salad Dressing 1/2 Cup Orange Juice 1.5 teaspoons Dried Basil 1/4 teaspoon powdered ginger 16 oz Rotini Pasta 2 Chicken Breasts Cooked, Chopped 1/2 cup Celery, chopped (2-3 Sticks) 1/2 cup Grapes, cut in half 1 can Mandar...
Ashleigh Smith
2024-06-081 min read0
Easy Southwestern Stuffed Bell Peppers
Written By Lara Wadsworth Looking for a new spin on the classic stuffed bell pepper recipe? This easy and delicious filling is incredibly satisfying, and the whole recipe comes together in under an hour! I like to make the filling and then clean the ki...
Ashleigh Smith
2024-05-284 min read0