Ashleigh Smith
Ingredients
- 1 handful Spinach
- Small clump microgreens (superfood mix, broccoli, kale, cabbage, or alfalfa)
- Heaping 1/2 cup frozen mix of bananas and strawberries
- Spoonful peanut butter
- 1 Tablespoon Apple Cider Vinegar
- 1 teaspoon Flaxseed Meal
- Milk (to desired consistency, may substitute with nut milk alternatives)
Instructions
Add all ingredients to a blender, starting with the spinach and microgreens. Add the milk last according to your desired consistency. Blend until well combined and smooth.
About the Author
I'm Ashleigh Smith, a native to Northern Utah. I first gained a love of gardening with my grandmother as I helped her each summer. I decided to make a career of it and have recently graduated with a Bachelor's degree in Horticulture from Brigham Young University - Idaho. My studies have focused on plant production while I also have experience in Nursery & Garden Center Operations.
Our Recommended Picks
Leave a comment
Your email address will not be published. Required fields are marked *
1 comments
Devon
Hi there, would it be possible to make this with more of the microgreens and no spinach?
Further Reading
Easy 15-Minute Chickpea "Chicken" Salad
Written By Lara Wadsworth This is my vegetarian spin on the classic chicken salad sandwich. I grew up eating Chicken Salad with my grandmother and have always loved the dish. So, when health and financial circumstances prompted me to reduce my meat int...
Ashleigh Smith
2025-06-174 min read0
Oi Muchim Korean Cucumber Salad
Ingredients 2 Cucumbers (sliced) Half a large Onion (thinly sliced) Chives (bochu) 1 tsp Salt Sauce Ingredients 2 Tbsp Gochugaru 2 Tbsp Granulated Sugar 1.5 cloves minced Garlic 1 Tbsp Korean Soy Sauce 1 tsp Fish Sauce 1/4 cup of Sesame Seeds 1 Tbsp Go...
Ashleigh Smith
2025-05-071 min read0
Dessert Fruit Pizza
When most people think of dessert pizza, they typically imagine a warm, bready crust with something resembling pie filling on top. Well this is not your typical fruit pizza. Instead, this sweet treat is cool and popping with the flavor of your favorite...
Ashleigh Smith
2025-03-102 min read0
Fresh Greek Mediterranean Bowl Recipe
Written By Lara Wadsworth I absolutely love this recipe. I make it about once a week at home, no matter what time of year it is. It takes just a little prep ahead of time but comes together in 30 minutes or less at dinner time. I love it because it is ...
Ashleigh Smith
2025-02-033 min read0