Jordan Freytag
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Further Reading
Sprout for Health - Check Your Micro-Gains
Are you ready for some micro-gains this week? As part of our month-long Sprout for Health Challenge, we are growing microgreens and strong, healthy habits one day at a time. Microgreens may seem small and insignificant, but their potential to support g...
Ashleigh Smith
2025-01-144 min read0
4 Ways Gardening Improves Your Health
Written By Lara Wadsworth What does gardening do for you? Some people see it as an optional hobby. Others have small gardens that supplement a home kitchen or are purely ornamental. Others rely on gardening for most of the nourishment for their mind, b...
Ashleigh Smith
2025-01-145 min read0
Sprout for Health - Break Out and Sprout
Welcome back to the Sprout for Health Challenge, a month-long challenge focused on helping you harness the benefits of superfoods like sprouts, microgreens, wheatgrass, and more! Remember, this challenge can be done at any time of the year and repeated...
Ashleigh Smith
2025-01-074 min read0
The Sprout for Health Challenge
The True Leaf Market Sprout for Health Challenge is back and ready to grow into 2025! Whether you are striving for healthier habits or you just want to detox from the holiday sugar rush, this challenge is perfect for you. Don’t worry, this isn’t some f...
Ashleigh Smith
2024-12-293 min read2