
Jordan Freytag

Preach! Don't you love it when you find an article that supports what you've been promoting and practicing for years! We do! This article from mbgfood is a fantastic short read that illustrates just WHY microgreens are so great! It's way more than just tasting and looking great!
Here are the main take-aways:
- Their nutritional value for their size is staggering . . . Microgreens are very dense in nutrients that have been linked to immune support, containing up to 5X more vitamins, amino-acids, enzymes, and phytonutrients than the microgreen's full-grown counterpart.
- And guess what? They are incredibly easy to grow at home, and they are very cost effective. A one pound bag of seeds can give a few month's worth of microgreens!
- Easy to include in every meal of the day. Throw a few microgreens in your morning smoothing, Top off your oatmeal with sprouted wheat berries, and/or incorporate a microgreen medley into a salad.
Do you want to start growing microgreens now? Like, right now? We can help! Check any number of our microgreens kits to get everything you need to start, or if you already have the supplies, check out our seeds!
Our Recommended Picks
Leave a comment
Your email address will not be published. Required fields are marked *
1 comments
Joan Peterson
Hi, I’ve been growing microgreens the last few months and have found that some seeds do fine with hydroponics but others do better with soil or coco coir. Would you have a list you can share with me as to which seeds do best with either of these mediums? Thank you
Further Reading
Garden Wisdom: 10 Life Lessons Plants Teach Us
Written By Lara Wadsworth Whether you’ve got a greenhouse full of rare orchids, a single stubborn pothos in your kitchen, or you just enjoy walking past a park on your way to work, plants have something to teach you. From sequoias standing tall for cen...
Ashleigh Smith
2025-08-2011 min read0How Microgreens Help Fight Nutrient Deficiencies Naturally
Written By Lara Wadsworth Microgreens vs Mature Veggies A study published in February 2025 examined the nutrition profiles of six popular microgreen varieties. The researchers discovered that all of these microgreens deliver significanly higher levels ...
Ashleigh Smith
2025-08-205 min read1Grass to Garden: Lasagna Gardening
Written By Lara Wadsworth Known by many names, including lasagna gardening, sheet mulching, sheet composting, and the cardboard method, this style of creating a new garden bed is taking the gardening world by the lapels and demanding its attention. Her...
Ashleigh Smith
2025-08-128 min read0August Planting Guide By Zone
Written By Lara Wadsworth August is that time of year when everyone is getting a little sick of the heat. Many people are looking forward to pumpkin spice lattes and wearing their favorite sweater. However, the heat has not passed yet, and while summer...
Ashleigh Smith
2025-08-0610 min read0