Jordan Freytag + photo

Jordan Freytag

May 15
2 min read
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Lately, we've been doing a deep-dive on herbs and what blows us away is the numerous medicinal uses that herbs have. It's amazing to read up on how ancient peoples and modern-day society used and continue to use herbs. These plants are so tied to our history, we may have started to forget how essential they are. Here are five reminders:


Peppermint -
Peppermint aids in nausea relief and minor aches and pains, including headaches. By rubbing peppermint leaves on your temples or the back of your neck can temporarily relieve pain.

Cayenne Pepper -
Much like peppermint, cayenne pepper can be used to relieve pain symptoms by creating a balm out of the dried and crushed pepper.

Fenugreek -
Chinese medicine has used Fenugreek for millennia to treat skin conditions. An herbal tea made from Fenugreek has been ingested by mothers to improve breastmilk production.

Echinacea -
Used for centuries in treating the symptoms of the common cold, Echinacea is much more than a stunning purple flower. It may ease the struggle as one fights through cold-like symptoms. Brew into a tea much like Peppermint and our next herb.

German Chamomile -
Along with producing quaint daisy-like flowers, German Chamomile is an essential medicinal herb. Chamomile tea is popular across the globe for its calming effects. It may relieve anxiety and help with trouble with falling asleep.

If you want to start growing your own herb garden from seed, check out our pre-made herb seed collections or assemble your own on our herb seed page.

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2 comments

Lisa

I love these ideas. May I please share this in my health coach practice? It’s perfect! thank you!!


Dave Vivian

What a great testimony,this is all about doctor Omole, five5 months ago i was searching for a doctor who would help me cure my Herpes and i went to Internet to search for doctors and i saw different herbal doctors but i was scared at first but on a second hand i contacted doctor Omole to just try my luck i never knew he was a great man and man of his words i told him my problems and he sent me his product and told me the instruction on how i will be taking it after 2weeks i went for medical check up and the news was the greatest testimony i ever heared confirmed negative.and you can contact him on his Email; dromoleherbalhome48@gmail.com and also on his whatsapp number +2347042161766 Or https://www.facebook.com/dromoleherbalhome/


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