Kat Jones
Herbal Healing
As providence would have it, I live and work in the town where Dr. John Christopher, master herbalist, started The School of Natural Healing. Right here in my town is his little shop called Dr. Christopher’s Herb Shop where you can pick up just about any type of medicinal herb in almost any form. I am a frequent visitor because there is a great little café inside that serves raw and vegan food. My visits have got me thinking: Everyone should have at least a small stash of medicinal herbs growing in their garden.
Dr. Christopher’s medicinal herbal formulations are widely known among the naturopath and herb loving communities, I have been reading and studying his book called Herb Syllabus and I am amazed at the power of plants. The thing that strikes me most is the ease at which we can grow and cultivate our own medicinal herbs. Some of these medicinal herbs just grow on their own like Dandelions and Burdock and spread like weeds. From a book called Herbalist one herbalist sadly remembers the time that her well-meaning neighbor dug out all of the dandelions in her yard as a surprise service project “Not only was my meadow gone,” she recalls “but also my spring spinach, summer salad bar, and reserve medicine chest. Truly it was a loss.”
Medicinal herbs can be extremely useful. Even yesterday in my normal newsfeed an article came across about a thousand year old Anglo-Saxon recipe that kills the MRSA superbug, a type of bacteria that does not respond to antibiotic treatments. Guess what some of the ingredients are in the tonic? Two ingredients listed were garlic and wine to decoct and make the garlic stronger (note: when you are decocting herbs you can also use vegetable glycerin in place of alcohol to also increase the potency). I am not sure what else was in the tonic, but it stood out to me as an herbal remedy at least in part.
So far, I have mastered the art of growing Dandelions, I have about 2/3 of an acre of them in case anyone wants to share! I also have a crazy crop of Lemon Balm, it spreads like the rising sun! Sage and Rosemary have also been excellent perennials for me. But now I am ready for the bigger harder stuff. I hear Valerian is really tough to grow from seed but is a great stress reliever (that will undo the stress of my dandelion patch)!
Send us some pictures and details of what you are growing in your herb garden!
Leave a comment
Your email address will not be published. Required fields are marked *
0 Comments
No Comments yet! Be the first to start a conversation
Further Reading
The Sprout for Health Challenge
The True Leaf Market Sprout for Health Challenge is back and ready to grow into 2025! Whether you are striving for healthier habits or you just want to detox from the holiday sugar rush, this challenge is perfect for you. Don’t worry, this isn’t some f...
Ashleigh Smith
2024-12-293 min read2Celebrating the New Year - A Cultural Tapestry
Written By Lara Wadsworth After the craziness of holidays such as Halloween, Thanksgiving, and Christmas has passed, New Year’s Eve and New Year's Day seem to be a moment to take a breath and prepare for the year ahead. It’s a celebration observed worl...
Ashleigh Smith
2024-12-298 min read0Ditch Peat and Embrace Coco Coir
Written By Lara Wadsworth If you have gardened, had a house plant, or even been to a garden center in your life, chances are you have heard of peat moss. Peat moss is highly popular in the gardening world as an organic soil amendment and growing medium...
Ashleigh Smith
2024-12-179 min read5From Seed to Harvest: Understanding the Stages of Plant Growth
Written By Lara Wadsworth There are so many different kinds of plants on the earth that it can be overwhelming at times, especially when all we are trying to do is have a successful garden. But when that garden contains 10 to 40 or more different kinds...
Ashleigh Smith
2024-12-1011 min read2