Kat Jones + photo

Kat Jones

Nov 8
1 min read
bubble 0
"We are living in an age where eating lots of raw foods is essential. Cooking destroys many of the vitamins, all of the enzymes, chelated minerals, nucleic acids, and chlorophyll. The heat disorganizes the protein structure, leading to deficiency of some of the essential amino acids. This complete protien starvation contributes to premature aging. To compensate for this, many individuals eat lots of protein foods which stress the eliminative organs with much waste. The buildup of waste eventually leads to degenerative diseases. All cooked foods induce an infectious condition. White blood cells increase significantly after such a meal. If the diet is at least 80% raw, this does not occur. Man is the only animal that cooks food and man is the most diseased creature. Reasearchers all over the world are showing us that the body is self-healing when it is nourished on living foods and fresh juices Kulvinskas, Victoras, in Light Eating for Survival by Marcia Acciardo. 21st Century Publications, 1977.

Our Recommended Picks

Leave a comment

Your email address will not be published. Required fields are marked *

0 Comments

No Comments yet! Be the first to start a conversation

  1. Maximize Your Garden with the French Intensive MethodFrench Raised Bed Garden

    Maximize Your Garden with the French Intensive Method

    Written By Lara Wadsworth There are many ways that people online claim to maximize garden space, including everything from container gardening to square-foot gardening. There are books galore written about how to get the most out of each square foot of...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-06-11
    8 min read
    bubble 0
  2. Top Nutrient-Dense Foods and Why You Should Eat ThemWatercress microgreens white background

    Top Nutrient-Dense Foods and Why You Should Eat Them

    Written By Lara Wadsworth In today’s world of health trends, dieting, and fitness fads, one essential element is often overlooked: nutrients. Nutrients are the foundation of true wellness—fueling every organ, supporting immune function, and enabling bo...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-06-10
    7 min read
    bubble 0
  3. Companion Planting for Deer-Resistant Gardens: Tips & Plant Combosyoung deer eating leaves

    Companion Planting for Deer-Resistant Gardens: Tips & Plant Combos

    Written By Lara Wadsworth Why Are Deer a Problem in Home Gardens? Deer can be a huge problem for home gardens that lack a proper planting strategy or protective barrier. As more people move out of cities and into suburbs and rural areas, home gardeners...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-06-03
    6 min read
    bubble 0
  4. Cooking with Edible Flowers: A Guide to Flavors, Uses, and Tipspansy flowers with mixed greens

    Cooking with Edible Flowers: A Guide to Flavors, Uses, and Tips

    Written By Lara Wadsworth Did you know flowers aren’t just useful for their visual appeal? Many flowers are also edible and add a whimsical twist to everyday meals or an elegant touch to gourmet dining. Elevate your culinary creations with the influenc...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-06-03
    7 min read
    bubble 0