Kat Jones + photo

Kat Jones

Mar 6
2 min read
bubble 2

Wheatgrass juice has the great ability to detoxify the body almost immediately after beginning to drink it on a daily basis. For this reason, caution should be used in the amount taken the first few days and weeks. As the body begins to eliminate toxins, old drug deposits, poisons, the body feels like it is experiencing the flu. There are headaches, muscle aches, fatigue, etc. depending on the toxicity of the body. This usually lasts about a week. The second week is when the body begins to feel a little better. After the detox, the chlorophyll in the grass juice begins to build and refine the tissues. Ann Wigmore recommends the following to help through the detoxification process:


1) Begin with only 1 ounce of juice per day. Take juice 1 hour before meals and at least 2 hours after.

2) If detox symptoms are not happening after about a week, increase the amount of juice taken gradually over a period of time.

3) Most people who max out at 2 to 3 ounces a day find this to be very energizing.

4) People who are extremely ill and begin wheatgrass should do it under the direction of a health practitioner.

5) After several weeks or months on the juice and a change in diet, the body will begin to heal present and past illnesses (that were suppressed) Dr. Bernard Jensen (quoting from Herring's Law) says that the body heals from the top down and from the inside out, and backwards in the order of whatever was wrong last. Healing reactions are similar to the actual illness but are usually not as intense and do not last as long.

Our Recommended Picks

Leave a comment

Your email address will not be published. Required fields are marked *

2 comments

Xamantha

Can good, high quality, organic powdered wheatgrass have the same positive results?


Jennifer

Can I take a shot of fresh ginger after my 2oz wheatgrass or befir?


  1. Growing Microgreens at Home: A Beginner's ExperienceMicrogreens A Beginner's Experience with green microgreens

    Growing Microgreens at Home: A Beginner's Experience

    Written By Lara Wadsworth Microgreens seem to be used at every gourmet restaurant, are being talked about in every health magazine, and are having more and more scientific research released about the purported health benefits of these little plants. Wh...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-04-15
    10 min read
    bubble 0
  2. How to Harden Off Seedlings in 5 Easy StepsA woman carrying a tray of seedlings outdoors

    How to Harden Off Seedlings in 5 Easy Steps

    Written By Lara Wadsworth Hardening off is the process of gradually exposing your seedlings to new outdoor conditions to help them adjust without experiencing transplant shock. This is when a seedling becomes delayed, stunted, or even dies after being ...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-04-15
    6 min read
    bubble 4
  3. Questions to Ask Yourself For A Better Gardennull

    Questions to Ask Yourself For A Better Garden

    Written By Lara Wadsworth Planning a garden each year can feel very daunting. With so many possibilities, it can be challenging to know what to plant and where. But the key to success lies in careful review of the previous year and asking the right que...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-04-08
    7 min read
    bubble 0
  4. Why Your Seeds Aren’t Sprouting: Germination Tips and Troubleshooting GuideA seedling emerges from the ground

    Why Your Seeds Aren’t Sprouting: Germination Tips and Troubleshooting Guide

    Written By Lara Wadsworth Thousands of people every year flock to garden centers nationwide to buy young seedling plugs. While it is incredibly convenient to buy seedlings ready to be planted in the garden, starting seeds at home has some significant a...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-04-02
    14 min read
    bubble 0