
Kat Jones

Our original passion for wheatgrass juice and the benefits of juicing wheatgrass comes from studying the life of Ann Wigmore and visiting her institute back in the early 90's. To find out more about the benefits, we suggest reading her book "The Wheatgrass Book". She goes into detail about the benefits of wheatgrass, juicing, and the living food diet. She also formed an institution called The Ann Wigmore institute, which is still in operation today.
The Ann Wigmore institute writes about the benefits of wheatgrass:
"Wheatgrass juice is an effective healer because it contains chlorophyll, all the minerals known to man, and vitamins A, B-complex, C, E, and K. Wheatgrass is extremely rich in protein and contains 17 amino acids, the building blocks of protein."
As a child, Dr. Wigmore learned about natural healing from her grandmother, who used plants, grasses, and herbs to heal soldiers injured in World War I. When, at age 50, she learned she had colon cancer, Wigmore turned to raw greens, blended seeds, and grains. Within a year, she was cancer-free. She began researching the healing properties of grasses, and soon settled on wheatgrass as her main focus. The Living Foods Lifestyle® uses wheatgrass as a nutritious elixir, as well as for colon cleansing.
To find more of the benefits of wheatgrass please look at the 40 points of wheatgrass and our benefit of wheat grass newsletter archive.
Another benefit of wheatgrass is you can grow wheatgrass in less than 10 days right in your own home. We have available an Organic Wheatgrass Growing Kit for $29.95 that juices around 60-70 ounces of wheatgrass juice and comes with a comprehensive book on the benefit of wheatgrass called "Wheatgrass Nature's Finest Medicine." We have found that wheatgrass benefits a juicing diet and living food diet by adding a boost of green living nutrition every day.
Our Recommended Picks
Leave a comment
Your email address will not be published. Required fields are marked *
0 Comments
No Comments yet! Be the first to start a conversation
Further Reading
September Planting Guide By Zone
Written By Lara Wadsworth September gardening brings cooler air, shifting light, and new opportunities for planting and harvesting. Whether you’re in Zone 3 racing frost or Zone 10 just starting winter crops, here’s what to plant this month. Understand...
Ashleigh Smith
2025-09-0310 min read1Microgreens Grow Lights Guide: Best Options for Beginners & Pros
Written By Lara Wadsworth Microgreens are one of the easiest and most rewarding indoor crops to grow. They are easily grown by anyone in any situation, and they are absolutely packed with nutrition and flavor. You can harvest them in 2 weeks or less, w...
Ashleigh Smith
2025-09-037 min read1Garden Wisdom: 10 Life Lessons Plants Teach Us
Written By Lara Wadsworth Whether you’ve got a greenhouse full of rare orchids, a single stubborn pothos in your kitchen, or you just enjoy walking past a park on your way to work, plants have something to teach you. From sequoias standing tall for cen...
Ashleigh Smith
2025-08-2011 min read1How Microgreens Help Fight Nutrient Deficiencies Naturally
Written By Lara Wadsworth Microgreens vs Mature Veggies A study published in February 2025 examined the nutrition profiles of six popular microgreen varieties. The researchers discovered that all of these microgreens deliver significanly higher levels ...
Ashleigh Smith
2025-08-205 min read2