- Buckwheat can be used as a cover crop, microgreen, and sprout while providing a good source of food for pollinators.
*Not to be used for sprouting* These hulled buckwheat groats are an ideal kitchen staple. Hulled Buckwheat seeds, also referred to as groats, are abundant in protein and fiber content. Buckwheat is naturally gluten-free and is a suitable substitute for many grains in the kitchen. Available in various quantities and in resealable packaging. Certified Organic.