
Kat Jones

This month we want to share with you some fantastic recipe videos that came to our attention from Kelsey’s Korner. They feature some of our sprouting seed mixes used in innovative and creative ways. The videos are exceptionally well done and fun to watch. We hope you’ll check them out.
Tropical Smoothie
An amazingly delicious raw tropical smoothie recipe that includes mango, banana, pomegranate, cinnamon and . . . our Protein Powerhouse Sprouting Mix as the source of living protein--a great alternative to protein powder.
Powerhouse Smoothie
A very cool recipe for a super-food smoothie made with our Protein Powerhouse and Crunchy Lentil Fest sprouting mixes.
Gluten Free Chicken Dance Stir Fry
While we aren’t super keen on meat dishes, we are impressed by this creative use of sprouts! It’s a great example of the versatility of sprouted beans in mainstream cooking.
If you are vegan and are looking for an alternative to raw honey, we recommend agave nectar. While it has a lower glycemic index than sugar or honey, it is actually sweeter than both. When substituting agave for honey or sugar, use 2/3rd cups of agave for every 1 cup of honey or sugar.
If you are new to sprouting we recommend our basic sprouting kit as a great way to get started.
Our Recommended Picks
Leave a comment
Your email address will not be published. Required fields are marked *
2 comments
Randall w Rozet
You need more videos. Got some on salad dressings mixed with sprouts? How about mixed in with soups. Perhaps you have a book you recommend with such recipes? Thank You
Jane Pope
Good program. Can’t wait to cook it!
Further Reading
How to Start a Garden Journal: What to Track and Why It Matters
Written By Lara Wadsworth What was the best tomato variety you grew last year? When was the last time you fertilized your roses? How long has it been since you pruned your apple tree? What was that new variety of carrot you heard about last fall? If yo...
Ashleigh Smith
2025-05-206 min read1Neem Oil for Gardens: What It Is & How to Use It
Written By Lara Wadsworth As more gardeners turn to natural and organic gardening solutions, it's no surprise that neem oil has become the go-to solution for pest and disease control. This centuries-old plant-based remedy has long been used to fend off...
Ashleigh Smith
2025-05-199 min read0Microgreens Activities for Kids: Easy Gardening Fun at Home
Written By Lara Wadsworth Getting kids involved in gardening and food production is a wonderful way to create lasting bonds and educate them about food and nutrition. Microgreens are a super-easy way to do this! You can grow them right in your home and...
Ashleigh Smith
2025-05-147 min read0Easy Tomato Pruning Tips Every Home Gardener Should Know
Written By Ashleigh Smith Tomatoes are one of the most popular plants in the home vegetable garden. They are tasty and boast a variety of uses from pasts, sauces, salsas, and so much more! Boost your tomato yields by properly pruning your plants for gr...
Ashleigh Smith
2025-05-136 min read6