- A great green eaten fresh or stir fried with more Omega 3's than any other leafy vegetable and many fish oils.
35 days. Purslane Golden is one terrific green! Super healthy, it is loaded with Omega 3- more than any other leafy vegetable, more than many fish oil, and has a strong presence of anti-oxidants. The thick, tart, succulent leaves can be eaten fresh or quickly stir fried.