Jordan Freytag + photo

Jordan Freytag

Aug 25
2 min read
bubble 0

“What’s the big deal with fresh herbs?” Some folks say. “I can get a plethora of the same herbs (and more) at my local grocery or specialty foods store.” Yes, this is true. There are more dried-herb options at stores, and it seems to be much easier for the consumer. But have you considered just how long those herbs have been dried when their being manufactured—not to mention how long they’ve been sitting on the shelf in your local store. Not only do they lose their pungent flavor and aroma in the drying process, they lose their nutritional value as well. This becomes even more apparent when we consider the hot containers they sit in and the jostling they experience when being shipped. Enjoying fresh herbs year-round is a lot easier than one might think and a lot tastier. Here are some basics so you can get started.

Light

As long as you have a window that lets in sunlight or a grow light, you’re ready to start your herb garden no matter what time of year it is! If you are using natural light, avoid a window that faces north, as not enough sun will reach your plants.

Water

Herbs thrive when given good drainage, so provide a saucer or a drain pan depending on your container. And if you live in dry climate, avoid clay pots because they tend to dry-out the soil more rapidly than other containers (try these planters instead). Keep the soil moist. It should feel kind of spongy but not soggy.

Heat

Herbs are like people as far as their temperature preference. They prefer an average temperature of 70 degrees. So, be sure to move the growing container away from the window on a particularly cold night and during the autumn and winter months.

Seeds

Some herbs can be trickier than others so we’ve come up with a list of what we think are the five best herbs to begin with:

Cilantro – Slow Bolt

Basil – Italian Large Leaf

Parsley – Dark Green Italian Flat-leaf

Oregano - Italian

Sage – Broad Leaved

Leave a comment

Your email address will not be published. Required fields are marked *

0 Comments

No Comments yet! Be the first to start a conversation

  1. Sprout for Health - Check Your Micro-GainsSprout for Health Blog Header

    Sprout for Health - Check Your Micro-Gains

    Coming Soon! Check out this sneak peek: Are you ready for some micro-gains this week? As part of our month-long Sprout for Health Challenge, we are growing microgreens and strong, healthy habits one day at a time. Microgreens may seem small and insigni...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-01-14
    1 min read
    bubble 0
  2. 4 Ways Gardening Improves Your Healthhealthy fruits and vegetables on a gray background

    4 Ways Gardening Improves Your Health

    Written By Lara Wadsworth What does gardening do for you? Some people see it as an optional hobby. Others have small gardens that supplement a home kitchen or are purely ornamental. Others rely on gardening for most of the nourishment for their mind, b...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-01-14
    5 min read
    bubble 0
  3. Sprout for Health - Break Out and SproutSprout for Health blog header with green background and illustrated sprouts

    Sprout for Health - Break Out and Sprout

    Welcome back to the Sprout for Health Challenge, a month-long challenge focused on helping you harness the benefits of superfoods like sprouts, microgreens, wheatgrass, and more! Remember, this challenge can be done at any time of the year and repeated...


    Ashleigh Smith + photo

    Ashleigh Smith

    2025-01-07
    4 min read
    bubble 0
  4. The Sprout for Health ChallengeSprout for Health Header

    The Sprout for Health Challenge

    The True Leaf Market Sprout for Health Challenge is back and ready to grow into 2025! Whether you are striving for healthier habits or you just want to detox from the holiday sugar rush, this challenge is perfect for you. Don’t worry, this isn’t some f...


    Ashleigh Smith + photo

    Ashleigh Smith

    2024-12-29
    3 min read
    bubble 2